Dr. Michael Breus: The Sleep Doctor™ Dr. Michael Breus is the in-house sleep expert on the Dr. Oz Show, has appeared on Anderson Cooper, The View, and travels all over the world trying [...]
According to a study by the Centers for Disease Control, 1/4 to 1/3 of the population reports a high level of stress at work and almost 10% of people are working longer hours. The reality [...]
David T.S. Wood and I have been friends for over a decade. We have laughed together, cried together, had the occasional row, and definitely consumed some red wine. David has recently taken a two-year hiatus [...]
Can Working Remotely Lead to Isolation? I stopped working exclusively from home and you may want to as well.
According to a Gallup Poll surveying 15,000 Americans, at least 43 reported working remotely from home at least part, or full-time. This number is up 3% since 2012 and continues to rise. Many people cite [...]
When I ask for a show of hands, in any audience, how many people want to write a book, almost everyone’s hand goes up. I know that less than 10% of these people will ever [...]
This is the best emotional detox tip I have ever heard... Do you ever feel overwhelmed, exhausted, frustrated, and just not yourself? Does this ALWAYS happen when you have a million things to do? In [...]